RESOURCES

AFFORDABLE COUNSELLING

We acknowledge various challenges to accessing mental health services. Sliding scale is a community based financial arrangement that brings into consideration of the disparity of economic access and privilege that exists in our community.

When you pay the full rate, a portion of this amount can be re-allocated to provide accessible counselling for BIPOC, queer, sick, disabled, unemployed, underemployed folks in our community to get the support they need.

At Juno Counselling, we are offering limited spots for sliding scale rates for 50 min individual sessions. Contact us for more details.

If you find sliding scale still remains a barrier, Wirth Foundation offers 8 FREE individual counselling sessions for those who qualify and residing in Canada and the United States. Visit their website for more information

https://wirthfoundation.org

MENTAL HEALTH RESOURCES - BC

Below is a list of resources if you or someone you know might need in the lower mainland or British Columbia:

• VictimLinkBC
  Call or text 1-800-563-0808
  Email VictimLinkBC@bc211.ca

• Chimo Crisis Line
  Call 604-279-7070

• 24-Hour Mental Health Support
  Call 310-6789 (No area code needed)

• Pacific Postpartum Support Society
  Call 855-255-7999 (toll free) or (604)- 255-7999

• Crisis Centre BC
  Call/Text 899

• Salal Sexual Violence Support Centre 24 hour Crisis Line
  Call 1-877-392-7583

• BounceBack BC
  https://bouncebackbc.ca

• Touchstone Front Porch Program https://touchstonefamily.ca/services/counselling/front-porch-program

POSTPARTUM AND NEW PARENTS SUPPORT

• Postpartum Depression - Here to Help https://www.heretohelp.bc.ca/infosheet/postpartum-depression

• Anxiety Canada- Mom to Be
  https://www.anxietycanada.com/articles/moms-to-be/

• Reproductive Mental Health Services BC
  http://www.bcwomens.ca/our-services/mental-health-substance-use/reproductive-mental-health

• Parent Support Services Society of BC
  https://www.parentsupportbc.ca

• Return to Zero Hope - For Pregnancy and Fertility Related Loss
  https://rtzhope.org

• Dad Central - Support for Dads
  https://dadcentral.ca/newdadmanual/

BIPOC COMMUNITY SUPPORT

• SUCCESS BC
  https://successbc.ca/counselling-crisis-support/

• CMHA- Vancouver Fraser Branch
  https://vancouver.pathwaysbc.ca/organizations/271

• SUCCESS 中文熱線：
  604-270-8222 國語
  604-270-8233 廣東話

• Moving Forward Family Services - available in multiple languages

• DIVERSEcity Community Resources Society: 604-597-0205.

• SNIWWOC (Support Network for Indigenous Women and Women of Color) 1:1 Free Therapy: https://www.sniwwoc.ca/mental-health